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Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members! Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

 

 

 

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Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

2:30pm-4:30pm

Location: SF AIDS Foundation, 1035 Market Street, San Francisco, CA 94103

Dates/Times: Mondays from 2:30pm-4:30pm (September 23 to October 28, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

10am-12pm

Location: Mercy Housing, 2698 California Street, San Francisco, CA 94115

Dates/Times: Fridays from 10:00am-12:00pm (October 4-November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

10am-12pm

Location: Glide Foundation, 330 Ellis Street (at Taylor), San Francisco, CA 94102

Dates/Times: Mondays from 10:00am-12:00pm (October 7-November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

1:30pm-3:30pm

Location: Centro Latino, 1656 15th Street, San Francisco, CA 94103

Dates/Times: Mondays from 1:30pm-3:30pm (October 7 – November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

10:00am-12:00pm

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Wednesdays from 10:00am-12:00pm (October 16-November 20, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

4:00pm-6:00pm

Location: Calle 24th Latino Cultural District, 3250 Calle 24th Y Calle Capp

Dates/Times: Fridays from 4:00pm-6:00pm (October 4 – November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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On Lok’s 30th Street Senior Center 40th Anniversary Celebration

Friday, September 27, 2019

6-10pm

Join us for dinner and an evening of dancing, auction, and entertainment celebrating the history and community of 30th Street Senior Center.

 

Where:
Intercontinental Hotel
888 Howard St., San Francisco, CA

When:
September 27, 2019, 6–10 pm

 

Sponsorship Opportunities Available

Contact Henry Pacheco at hpacheco@onlok.org or 628.208.8447 for more information

 

Proceeds will benefit Mission Nutrition community and home-delivered meal programs.

Have questions about On Lok’s 30th Street Senior Center 40th Anniversary Celebration? Contact On Lok’s 30th Street Senior Center.

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Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members! Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

 

 

 

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Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

2:30pm-4:30pm

Location: SF AIDS Foundation, 1035 Market Street, San Francisco, CA 94103

Dates/Times: Mondays from 2:30pm-4:30pm (September 23 to October 28, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

10am-12pm

Location: Mercy Housing, 2698 California Street, San Francisco, CA 94115

Dates/Times: Fridays from 10:00am-12:00pm (October 4-November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

10am-12pm

Location: Glide Foundation, 330 Ellis Street (at Taylor), San Francisco, CA 94102

Dates/Times: Mondays from 10:00am-12:00pm (October 7-November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

1:30pm-3:30pm

Location: Centro Latino, 1656 15th Street, San Francisco, CA 94103

Dates/Times: Mondays from 1:30pm-3:30pm (October 7 – November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

10:00am-12:00pm

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Wednesdays from 10:00am-12:00pm (October 16-November 20, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

4:00pm-6:00pm

Location: Calle 24th Latino Cultural District, 3250 Calle 24th Y Calle Capp

Dates/Times: Fridays from 4:00pm-6:00pm (October 4 – November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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On Lok’s 30th Street Senior Center 40th Anniversary Celebration

Friday, September 27, 2019

6-10pm

Join us for dinner and an evening of dancing, auction, and entertainment celebrating the history and community of 30th Street Senior Center.

 

Where:
Intercontinental Hotel
888 Howard St., San Francisco, CA

When:
September 27, 2019, 6–10 pm

 

Sponsorship Opportunities Available

Contact Henry Pacheco at hpacheco@onlok.org or 628.208.8447 for more information

 

Proceeds will benefit Mission Nutrition community and home-delivered meal programs.

Have questions about On Lok’s 30th Street Senior Center 40th Anniversary Celebration? Contact On Lok’s 30th Street Senior Center.

Close Button

Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members! Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

 

 

 

Close Button

Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

2:30pm-4:30pm

Location: SF AIDS Foundation, 1035 Market Street, San Francisco, CA 94103

Dates/Times: Mondays from 2:30pm-4:30pm (September 23 to October 28, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

10am-12pm

Location: Mercy Housing, 2698 California Street, San Francisco, CA 94115

Dates/Times: Fridays from 10:00am-12:00pm (October 4-November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Close Button

Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

10am-12pm

Location: Glide Foundation, 330 Ellis Street (at Taylor), San Francisco, CA 94102

Dates/Times: Mondays from 10:00am-12:00pm (October 7-November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

1:30pm-3:30pm

Location: Centro Latino, 1656 15th Street, San Francisco, CA 94103

Dates/Times: Mondays from 1:30pm-3:30pm (October 7 – November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

10:00am-12:00pm

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Wednesdays from 10:00am-12:00pm (October 16-November 20, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

4:00pm-6:00pm

Location: Calle 24th Latino Cultural District, 3250 Calle 24th Y Calle Capp

Dates/Times: Fridays from 4:00pm-6:00pm (October 4 – November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

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On Lok’s 30th Street Senior Center 40th Anniversary Celebration

Friday, September 27, 2019

6-10pm

Join us for dinner and an evening of dancing, auction, and entertainment celebrating the history and community of 30th Street Senior Center.

 

Where:
Intercontinental Hotel
888 Howard St., San Francisco, CA

When:
September 27, 2019, 6–10 pm

 

Sponsorship Opportunities Available

Contact Henry Pacheco at hpacheco@onlok.org or 628.208.8447 for more information

 

Proceeds will benefit Mission Nutrition community and home-delivered meal programs.

Have questions about On Lok’s 30th Street Senior Center 40th Anniversary Celebration? Contact On Lok’s 30th Street Senior Center.

  • Dining Room Volunteers Needed

  • Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

  • Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

  • Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

  • Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

  • Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

  • On Lok’s 30th Street Senior Center 40th Anniversary Celebration

    Friday, September 27, 2019

  • Dining Room Volunteers Needed

  • Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

  • Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

  • Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

  • Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

  • Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

  • Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

  • On Lok’s 30th Street Senior Center 40th Anniversary Celebration

    Friday, September 27, 2019

Dining Room Volunteers Needed

We are looking for volunteers to help out at our 30th Street Senior Center dining room to serve lunch to our members! Sign-up today to join our vibrant community. Companies and small groups of 8 are welcomed to join us!

 

 

 

Diabetes Empowerment Education Program (DEEP) – January 9 to February 13, 2020 (Spanish)

9:30am-11:30am

Location: Mission Neighborhood Centers, Inc., 362 Capp Street, San Francisco, CA 94110

Dates/Times: Thursdays from 9:30am-11:30am (January 9-February 13, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – January 10 to February 14, 2020 (English)

9:30am-11:30am

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Fridays from 9:30am-11:30am (January 10-February 14, 2020)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – September 23 to October 28, 2019 (Spanish)

2:30pm-4:30pm

Location: SF AIDS Foundation, 1035 Market Street, San Francisco, CA 94103

Dates/Times: Mondays from 2:30pm-4:30pm (September 23 to October 28, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (English)

10am-12pm

Location: Mercy Housing, 2698 California Street, San Francisco, CA 94115

Dates/Times: Fridays from 10:00am-12:00pm (October 4-November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Cantonese)

10am-12pm

Location: Glide Foundation, 330 Ellis Street (at Taylor), San Francisco, CA 94102

Dates/Times: Mondays from 10:00am-12:00pm (October 7-November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – October 7 to November 11, 2019 (Spanish)

1:30pm-3:30pm

Location: Centro Latino, 1656 15th Street, San Francisco, CA 94103

Dates/Times: Mondays from 1:30pm-3:30pm (October 7 – November 11, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – October 16 to November 20, 2019 (English)

10:00am-12:00pm

Location: 30th Street Senior Center, 225 30th Street, San Francisco, CA 94131

Dates/Times: Wednesdays from 10:00am-12:00pm (October 16-November 20, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

Diabetes Empowerment Education Program (DEEP) – October 4 to November 8, 2019 (Spanish)

4:00pm-6:00pm

Location: Calle 24th Latino Cultural District, 3250 Calle 24th Y Calle Capp

Dates/Times: Fridays from 4:00pm-6:00pm (October 4 – November 8, 2019)

Diabetes Empower Education Program (DEEP) is a six-week workshop series facilitated by a trained health educator, which provides information and hands-on activities to help manage diabetes. This program is open to individuals who are diabetic, pre-diabetic or are interested in gaining knowledge about the condition. Workshops are at no cost to the participants, and conducted in different languages. Groups meet once a week for 2 hours. DEEP was developed by the Midwest Latino Health Research Training and Policy Center at the University of Illinois at Chicago.

The objectives of this program are to:
• Decrease diabetes risk factors, including obesity and hypertension
• Increase knowledge of diabetes and its risk factors
• Increase self-management skills to manage stress, and to facilitate short and long term behavioral goals.

Topics covered include:
• Understanding the human body
• Understanding diabetes and its risk factors
• Improving physical activity
• Managing health through nutrition
• Identifying and preventing diabetes complications
• Communicating with medical providers and managing medical care
• Managing stress; and communicating with family and friends.

Voluntary contributions are welcomed and encouraged but no one will be turned away regardless of donation.

To register, please call the Healthier Living Office at (415) 550-2257 or email mlazzara@onlok.org

On Lok’s 30th Street Senior Center 40th Anniversary Celebration

Friday, September 27, 2019

6-10pm

Join us for dinner and an evening of dancing, auction, and entertainment celebrating the history and community of 30th Street Senior Center.

 

Where:
Intercontinental Hotel
888 Howard St., San Francisco, CA

When:
September 27, 2019, 6–10 pm

 

Sponsorship Opportunities Available

Contact Henry Pacheco at hpacheco@onlok.org or 628.208.8447 for more information

 

Proceeds will benefit Mission Nutrition community and home-delivered meal programs.

Have questions about On Lok’s 30th Street Senior Center 40th Anniversary Celebration? Contact On Lok’s 30th Street Senior Center.

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